Blog

Last summer, I was gratefully asked by Chloe to appear on her podcast Who and What She Wants. I hadn't shared the recording before now as it was my...

Since April 2019 when I first told my sister, Harrie, that I soon needed brain surgery she'd been telling me "we'll celebrate in Sketch once it's a...

If you read my previous two blog posts Feel What You Need to and Let It Pass and The Brain Takes Years to Fully Heal. You've Got Time, it’ll be cle...

Trigger warning. Two months ago I was really struggling to hold on. My physical symptoms - the eye spinning and fact I see two of everything - jus...

I haven’t written a personal blog for quite a few months as I honestly haven’t known what to say. Life has been a complete whirlwind and I’ve felt...

I won’t lie, joining the 5am Club and voluntarily adding another wakeful hour to an already long day in lockdown was questionable to begin with fo...

On Sunday, I'll be moving out of a home I've lived in for almost three years. It doesn't seem significant at all when I put it like that, given tha...

Part of me can’t believe it’s the end of January already, (merely because of the sound of it.) The other part is very much questioning at what poi...

Your mindset is the way you see the world. It's your belief in your capacity to learn and grow and it's your ability to see possibilities and oppor...

The start of a new year is always full of exciting possibilities and endless opportunities. It’s a chance to start over and press reset after reali...

It’s impossible not to get a little excited about the new year and see January 1st as a chance for a new start; a clean slate. But one thing I’ve a...

Formerly a GB triathlete, Claire suffered a horrendous accident in 2019 after being hit by a tractor whilst out riding her bike, leaving her paralysed from the chest down. Claire bravely shares her story with me, followed by answering a few pressing questions I had and includes her tips for adapting to change and overcoming setbacks, especially when faced with adversity.