Join a self-discovery journey to rediscover passions, dig deep and love life again. Read for 6 things to remember when feeling lost and uninterested in life.
When we focus on less, we allow ourselves time and space to focus and do things better. We realise that everything around us is generally noise that confuses us.
It can be quite distressing to relate every single aspect of your thinking to yourself. Terms like ‘I’ and ‘my’ can make situations more stressful, due to the stories they create for us.
Sometimes our life plans can be so rigid that when things don’t go to plan we feel stagnant. We might end up down a path that was completely out of our choice.
Trust the path you're on because a new life doesn't have to mean the end of a goal you previously had, or the end of your possibility to be fulfilled and happy.
Writing a letter forced me to take the time to look back on everything being kinder to myself in the process and talking to myself as I would my best friend.
Showing your true self and being vulnerable takes a tremendous amount of courage and strength. It tells people you fully accept yourself and embrace every moment
The thoughts, emotions, desires and insecurities that we hold today will soon be lessened or replaced and you’ll never be with this version of yourself again.
The biggest lesson I’ve learnt from starting a meaningful brand is people don’t buy what you sell they buy why you sell it. A powerful why will differentiate you
I won’t lie, joining the 5am Club and voluntarily adding another wakeful hour to an already long day in lockdown was questionable to begin with for its timing
Life is full of changes and we don't always get to prepare or make a plan for many of them. But each change presents an opportunity to grow and become more capable
