Survivor's guilt is a hidden struggle, rarely spoken about. But it exists, and this blog is for anyone grappling with loss in the community right now. Let's explore its causes, signs, and discover ways to cope and heal together. You don't have to face survivor's guilt alone.
I temporarily lost all hope and had days of being so consumed by my physical symptoms post brain surgery that a permanent future of adapting seemed impossible.
Regardless of whether or not there is a physical improvement, I was reminded not to lose hope. Adapting is a journey. But the brain takes years to fully heal
Life comes in waves and our emotions will be unpredictable, just like our circumstances. Feel whatever you need to and let it pass. Its normal to experience
Anxiety is that feeling of excess worry, fear and unease around things that are about to happen or that we believe might happen. Anxiety can feel different
