The biggest part of sticking to our goals is how our minds set those goals or intentions in the first place. Here's how we can re-wire our minds for achievement
The story of how I found out I had a growing brain tumour at 18, through dizzy spells and blackouts, followed by the need for brain surgery at the age of 24.
My 12 week update of the challenges and struggles I faced whilst recovering from brain surgery, ranging from acceptance, independence and unexpected changes.
Most of the time charities focus on negative storytelling about needing donations and help in the first place, rather than the benefits they can achieve
You’re never in control throughout your life, but when you learn to accept this you can change your thinking to ask: what can I learn from this experience?
The inspiration behind the 'Don't Worry About a Thing' bracelet and how this song followed me around all year, being a sign in some of the most trying moments.
Becoming resilient means having the capacity to cope with stress and adversity. Here are 10 ways to strengthen your resilience to face any challenge life throws.
If you can do something, you absolutely must. All we have is right now. Don’t take anything for granted, always give your best efforts and live your best life.
Society teaches us that looks are important but it fails to teach us the journey each of us has been on is more important. Always be kind to people you meet.
Whilst brain surgery might be over for everyone else, here's why it's only just beginning for me and the start of a very long and challenging journey to recovery.
When you start to believe that something good is about to happen you stop worrying about life and remember to become excited no matter what it throws at you.
Donating to charity is something we just do mindlessly. But rarely do we stop and wonder what it would actually mean to us if we were the ones receiving support